You're not alone in figuring out the curve-balls of life. Fresh Minds webinars cover a single topic over a number of sessions, run by our qualified therapists. Join from the comfort of your own couch, webinars are an easy and discreet way to get answers you've been after.
book nowJoin this live and interactive webinar to learn tools and techniques to manage anxiety.
For parents/caregivers wishing to learn how they can support their teens mind and mood wellbeing.
Feeling a bit up and down? Learn tips and techniques for managing your mood as well as ways to improve sleep.
Check out the animation to find everything you need to know about our four part webinar series.