Life can be challenging at times and sometimes our problems can feel overwhelming. 

I am an experienced Health Psychologist who has a passion for supporting people through their difficulties. I offer a warm, compassionate and non–judgemental approach to therapy, guided by evidence–based treatments (ACT, CBT and mindfulness). 

As a Health Psychologist I am specially trained to help people deal with the psychological and emotional aspects of health and illness. I have considerable experience and interest in chronic pain. I also work with people to manage a range of issues including depression, anxiety and stress. 

In my spare time I enjoy baking, gardening, camping, board games, spending time with my family and friends, and drinking tea. I live with my husband, two children and a cat called Sockrates. 

Languages spoken: English. 

BA, MSc (Hons), PGDipHealthPsych